At-home live workouts refer to training sessions conducted online by a certified trainer. These workouts take place at scheduled times and are accessible from the comfort of your own home. Before joining a session, it is important to ensure your basic health requirements are met and that you have a stable network connection to participate without interruptions.

Most of the classes feature bodyweight workouts which means you won’t need equipment or free weights.

Absolutely! The privacy and confidentiality of our clients are of utmost importance to us. Your  Coaches can only contact you. Rest assured that any personal information, as well as images, shared with your coach, are kept completely confidential. Your privacy is our priority.

Yes. You can contact your fitness trainer for any clarification

LIVE classes provide a diverse range of workout types to cater to different fitness preferences. Whether you enjoy strength training, cardio workouts, yoga sessions, or HRX routines, there is something for everyone. The classes are designed to be accessible and can be done without the need for any special equipment, making it convenient to participate from the comfort of your own home.