At home live workouts are training sessions that will happen in online at a given hour by the trainer. You need to check your health (basic) and network connection before joining the session.

Most of the classes feature bodyweight workouts which means you won’t need equipment or free weights.

Yes. Your Habit Coaches can reach out to you only through the official VMax. Transform channels, your number, and email are not directly available to them. Any personal information and images you share with your coach are completely confidential. 

Yes. You can contact your fitness trainer for any doubt clarification

Most of our workouts are no-equipment routines across fitness formats like strength, cardio, yoga, HRX and more. We recommend you wear comfortable shoes and keep a napkin and water bottle handy.