Kickstart your Fitness journey with VMax

All you need is just one click away. Get on the track and witness the way you progress.

Who is this program for?

Obese Person

Customized Diet chart followed by expert guided workout sessions helps faster weightloss.

Having Diabetes

Proven Sugar free Diet plans, Nutrition consultation, and workouts help diabetes under control.

No Time to Gym Workouts

Live workout sessions and pre-recorded sessions enables easy access to workouts when you find time for yourself.

After Pregnancy weight gain

Its quite natural. Yet our workout sessions makes you feel more lighter than ever.

Having Belly fat

Stop worrying about and start your workout from FAT TO FIT.

Having any risk of medical condition

All medical conditions can be maintained under control through proper diet and exercise.

VMax Client Testimonial

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Check Out All Boxes Where
Your Answer is "YES"

Do you want to reduce your weight after your pregnancy?

Do you feel faster energy loss within few hours of your meal?

Do you want to get into shape and get your curves back?

Do you want to feel fit both physically and mentally?

Do you interested in burning more calories for faster weightloss?

Do you believe yourself you can get a lifechanging transformation?

If any of your answers is a YES, then you are ready to enroll in the program.

"GOAL", The new online workout session.

Client Transformation

Mr. Vignesh Prabakaran

Holistic Wellness Coach
Founder & Director of VMax

Our Founder's Story

I am Vignesh Prabakaran Certified Holistic Life Coach (Health and Wellness specialist) and Fitness cum Nutrition Expert. I have been in the field of fitness for the past 10 years. I have permanently transformed many people’s Health and Life journey for the better. A Software Engineer turned Pilot, then a Businessman in Toronto, Canada, I am now a Social Entrepreneur and a Philanthropist. An Active Sports enthusiast since a young age, I refused to blame my family genetics for My Pre Diabetic Condition and took responsibility for My own health. With perfectly designed training, unfollowing the Self-Health Abusive Lifestyle,I built a great metabolism and increased immunity personally, and overcame My Diabetes in no time. I am constantly driven by the incredible sense of fulfilment I feel when I help someone achieve their goals. John Holmes says “There is no exercise better for the heart than reaching down and lifting people up” Stay Healthy Stay Fit

Know About Trainers

Dr. Namrata


Ph.D.- Food Science and Nutrition


Ms. Srinitika

CClient to Nutritionist Co-ordinator

Dt. Suha


M.Sc. Clinical Nutrition

Ms. Lakshmi Kala

PN Certified Nutritionist

Mr. Shibish

Certified By The National Council on

Strength & Fitness (NCSF)

Mr. Kannan

ACE Certified Fitness Trainer

Mr. Prasanth

ACE Certified Fitness Trainer

Mr. Dinesh

ACE Certified Fitness Trainer

Need more information? Request a call

Client Feedback

Frequently Asked Question

At home live workouts are training sessions that will happen in online at a given hour by the trainer. You need to check your health (basic) and network connection before joining the session.

Most of the classes feature bodyweight workouts which means you won’t need equipment or free weights.

Yes. Your Habit Coaches can reach out to you only through the official VMax. Transform channels, your number, and email are not directly available to them. Any personal information and images you share with your coach are completely confidential. 

Yes. You can contact your fitness trainer for any doubt clarification

Most of our workouts are no-equipment routines across fitness formats like strength, cardio, yoga, HRX and more. We recommend you wear comfortable shoes and keep a napkin and water bottle handy.

Our Expert Fitness Trainers will suggest you any one or a Combination of the below based on your goals and your Preferences

  • Yoga
  • BollyFit (Dance Fitness)
  • HIIT
  • Low Impact Mobility
  • Fusion fitness
  • Zumba
  • Functional Fitness
  • Slow Strengthening

We also have customized 1 on 1 Private Zoom sessions if you prefer.

Results of the program given by our Expert could vary from person to person depending upon his /her age, body- type, genetics, medical condition etc.  

Based on our 1600+ Client’s experience, Results are a combination of Two Important Factors:

1) Expert guidance from Best and Experienced Doctors &  Dieticians who need to understand your medical condition, body response & use their best of Profession experience & knowledge Assist you accordingly. 

2) Dedicated and Disciplined Clients who follow our Experts advice.

There is no bias towards non-veg or veg diets. We believe in an eating plan that will stay true to your likes and dislikes and hence is doable.

Learn from the comfort of your home