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Join our 7 days workout session and give yourself a chance to change your relationship with PCOS

We help you track, reverse and manage chronic health conditions with lifestyle management solutions like Nutrition, Weight Management and Meditation.


Number of Clients


Goal Achieved


customers reversed symptoms within 3 months


would recommend us to a friend

About Us

At VMax fit, we combine the best of Yoga, Nutrition, and Exercise for reversing and managing specific health conditions and chronic ailments. Our team of expert instructors is rigorously trained on the VMax fit curriculum, to bring you only the best practices.

Client Transformation

Common symptoms of PCOS

Irregular Periods

Stress Anixety

Weight Gain


Pregnant Belly

Fertility Issues

Excessive Hair Growth

Pregnant Belly

Fertility Issues

Excessive Hair Growth

Meet Your Instructors

Mr. Shibish

Certified By The National Council on

Strength & Fitness (NCSF)

Dr. Namrata Nithin

Ph.D.- Food Science and Nutrition

What expect from our session?

An improvement in your PCOS symptoms​

Lose some weight

You eating healthier

A positive outlook towards PCOS

What our members are saying

Frequently Asked Question

Our live sessions are generally held for a duration of 30-60 mins and take place via Zoom on our App. These live sessions run throughout the day from 6.30 AM to 9 PM. 

Our live sessions are conducted in groups, however, they are personalised and interactive. You can expect the instructor to give you feedback and help you in posture correction.

Yes, absolutely! You can choose a live session of your liking daily, and also get a meal plan customized according to your needs !

This session is designed to help you inculcate healthy lifestyle habits to help you in your PCOS journey. We strongly recommend that you remain active during the session. However, if you are facing some unforeseen circumstances, we can shift you to the next session.

Learn from the comfort of your home