Let's start your Fitness Journey with VMax Fit

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Get Your Transformation

What we do?

Complete Online Training And Nutrition Solutions

What Makes Us Unique Is Our Highly Customizable Nutrition And Training Program Based On Your Goals And Lifestyle. Regularly We Monitor And Review Your Eating Habits And Lifestyle On A Daily Basis Which Helps Us Create The Best Possible Program And Strategy For You. We Do This Together With Our Team Of Elite Nutritionists & Trainers at VMax Fitness. 

Do you want to Know your BMI?

SERVICES

Aiming to get fit? This is all You Need

VMax Fit Health And Fitness Report
Health And Fitness Report

A Very detailed and comprehensive Health & Fitness report will be given to foresee your Transformation Goals.

VMax-Fit-Customized-Workout-Plan
Customized Workout Plan

Highly Fulfilling & Non Exhaustive Fitness Courses according to your fitness level to gradually improve your strength and stamina.

Vmax-Fit-Personalized-Diet-Chart
Personalized Diet Chart

Custom made diet charts to suit your food habits, Meal frequency & Intolerences. No more Starving, No more Craving.

VMax-Fit-Unlimited-call-&-WhatsApp-Support
Unlimited call & WhatsApp Support

You can connect with your Personal Nutritionist & Personal Trainers through WhatsApp.

VMax-Fit-Prescription-for-super-healing-foods
Prescription for super healing foods

Recognizing the action takers by their weight loss Achievements and handing them awards on Daily, Weekly & Monthly basis.

Vmax-fit-Weight-and-Workout-Tracker
Weight and Workout Tracker

Everyday tracking of your weight & workout schedule to closely account your transformation journey.

Here is how Jessi transformed herself

VMax-Fit-Clients-transformation

“This has been a game changer physically, mentally, and emotionally. The result I found were amazing afterwards. To be frank Weight loss with VMax Fit and  Team was Healthy and Fun Thanks to the VMax Fitness Team.” 

Jessi Rothe

Costume designer at
Dream Film Makers

HAPPY CLIENTS

Giving the training and proper nutrition guidance to help you get the body you will be proud of.

Membership Plans

vmax-fit-3-moths-plan

VMax Fit Silver Membership

  • 3 Months
  • Personalized Diet Plans
  • Personalized Workout Programs
  • Perscription of Super Healing Foods
  • Phone and Whatsapp Support
vmax-fit-6-moths-plan

VMax Fit Gold Membership

  • 6 Months
  • Personalized Diet Plans
  • Personalized Workout Programs
  • Perscription of Super Healing Foods
  • Phone and Whatsapp Support
MOST POPULAR
vmax-fit-12-moths-plan

VMax Fit Platinum Membership

  • 12 Months
  • Personalized Diet Plans
  • Personalized Workout Programs
  • Perscription of Super Healing Foods
  • Phone and Whatsapp Support
Have Any Questions?

FAQ's

Vmax Fitness- FAQ

Online personal training is a comprehensive fitness coaching service that involves a physical training program and meal planning that will help you to achieve your fitness goals and transform your body.

The program is designed on a bespoke basis based on your information and preferences about your exercise history, current fitness levels personal logistics (by way of gym access, home fitness equipment, etc). We also request you to send your pictures from different angles as it allows us to gauge your current level of muscularity, body fat, and of course body type.

​Our fitness & nutrition plans are very specific to each client, which results in a wide variety!  We create workouts that can be used outdoors, in your home, at the gym, while you travel; the applications and possibilities are infinite.  The plans include diet tracking, cardiovascular improvement, strength training, flexibility, and more.

Diet charts and fitness charts are prepared by our certified trainers and nutritionists. A particular trainer and nutritionist are assigned to you from the beginning who will stay with you throughout your fitness journey!

Even though we provide weekly check-ins, it is something that you and your trainer both decide together. If you value the accountability aspect of our training, we can stay in contact with you every single day to make sure your workouts are being accomplished! We also work with people who tend to be more independent and need less contact and that is OK too!

Depending upon the plan you have chosen, your workouts will change every 4 weeks to 12 weeks. If you feel a particular workout is not fitting within your schedule, let your trainer know and they will make a change for you to continue being successful with your workouts.

Depending on the type of injury and the stage of healing, your coach can create programs that limit or avoid stress to the affected area. And we can also develop corrective exercise strategies to improve mobility, joint stabilization, connective tissue strength, and flexibility.

It depends on your target and your current body fat percentage. We would also like to add that the results of any fitness plan cannot be guaranteed. Your progress depends on your effort and co-operation in and outside of the sessions. I am on a budget, how expensive will my food be? If you are on a budget we can select foods and meals that will be more cost-effective.

You can interact directly with Vignesh Prabakaran through email at his personal email address which is  clients.vmax@gmail.com He will respond to your email within 24-48 hours.

CHALLENGES & AWARDS

Formed with a vision to encourage and inspire people to adopt a healthy lifestyle, VMax Fitness helps you in identifying the best types of workouts, diets, and nutrition plans that can help you reach your fitness goals.