Disclaimer

Disclaimer

The exercises and workouts provided in this video are for educational purposes, and are not to be taken as a treatment plan or treatment product. If you have any existing Pain or Physical disability, please consult a Physician before starting these exercises.
As with any exercise program, if at any point during the workout you begin to feel dizzy, or have physical discomfort, you should stop immediately and consult a Physician.

disclaimer- VMax Fit